Working it out Studio 🇬🇧
Regain your Balance, enjoy a serene atmosphere and have a wonderful view
My studio is all about personal attention and a warm, inviting atmosphere. I teach in small groups, in order to offer everyone the guidance they need and deserve. Whether you are young or old, experienced or just starting out, everyone is welcome! A Little bonus feature is the view from the studio onto our three cute Shetland Ponies.
Since 2018 I’ve been teaching small groups I know how important it is to adapt lessons to everyone’s level and needs. Each lesson is unique and offers new challenges, so that you can continue to work on your health and well-being with fresh energy and motivation.
The perfect Balance between Body and Mind
The training sessions I offer are varied and focused on strength, flexibility and balance. My goal is for you to feel comfortable and work confidently towards a healthier body and mind. Whether you choose rest and recovery, or an active workout, I will make sure you get the attention you need to get the best out of yourself.
Pilates
Control, core powert and flow
. Training to obtain a strong core and improve your posture. Great for everyone, beginners or experienced, young and old.
Yin Yoga
Stretch, flexibility and mindfulness
Relax deeply and restore body and mind. Yin yoga targets what lies dieper; your connectie tissues, ligamenten and joints.The Ultimate antidota to modern stress.
Barre
Energy and control
Combination of ballet, pilates and strength training for a graceful but intensive workout. Feel the “burn” at the Barre!
TRX
Strength, Energy and diversity
Functional and powerful training with your own body weight. Leave with an energy boost.
Monday
09:00 – 10:00 | Barre
10:30 – 11:30 | Yin Yoga
Tuesday
09:00 – 10:00 | Pilates
10:30 – 11:30 | TRX
Wednesday
09:00 – 10:00 | Pilates
10:30 – 11:30 | Yin Yoga
Thursday
09:00 – 10:00 | TRX
10:30 – 11:30 | Pilates
Take the first step today!
Do you want to become a better version of yourself? Start today with Working it Out.
Feel free to come by for a trial lesson – I look forward to getting to know you.